Well the excitement following my recent visit to the hospital has waned considerable, its not as plain sailing as I had hoped and the reality is that I still have the air cast boot, my crutches and now because I am trying to walk again, a hugely swollen, painful and…
Clean Banana Bread
It has been such a long time since I posted a new recipe, in fact in was November 2015 and it was also a Banana Bread recipe, I was most shocked that I loved Banana Bread so much, so much in fact that I have been on a mission to…
Banana Jacks – Sugar Free
So yesterday I mentioned two things in my blog post, one my Hubby’s love of Jamie Oliver and also my new passion for Harris + Hoole, the coffee shop that I have discovered and fallen in love with, so continuing with these subjects I bring to you my version of…
Nettle Bread
This recipe comes with a warning that you will require protective clothing to make it, but nothing to scary, just a pair of gloves !!! You may be thinking that Nettle Bread is a little bit extreme in my bid for healthy eating, but nettles are really really good for…
Raw Chocolate Peanut Butter Brownies
I hope you are not getting fed up with all my healthy recipes, but as I find really good ones I really like to get them onto the blog so that I do not lose them. It is very hard clean eating or being sugar free if you can not…
Sugar Free Flapjacks
Hello and welcome to my new home, I know that you can not see it, or really knew my other house, but we have finally moved to the very lovely Edenbridge in Kent, we have been here for over four weeks now and we absolutely love the town and the…
Paleo Breakfast Cookies
Please excuse the photo’s on this post, but by the time I got round to writing this they had all gone, a good sign that they were good, but still frustrating when you have a blog to write up ! I will definitely be baking these again and promise to…
Sugar Free Brownies
Again, if you have read earlier posts on this subject you will understand where I am coming from, with hesitation I bring to you ‘Sugar Free’ brownies, I use the word hesitation as I have explained before there are two camps on this subject, those that are nearly completely sugar…
Fruit Tea Bread
So I would like to claim that here is a ‘SUGAR FREE’ fruit tea bread, but the more I look into this sugar free diet malarky this may be a rather bold claim. Now there is one camp that believes that sugar free means replacing highly processed white sugar for…
Very Healthy Snack Bars
So its January, time for fad diets, memberships to gyms that will be forgotten about by March and just heaps of new years resolutions that are impossible to keep. Now you all know that I have the sweetest tooth in the world, I just love cake, but if you are…